Commander In Chic

A blog about fitness, fashion & beauty.

After all, what good is a hot body without a fabulous wardrobe to go with it?

Hey, you. Yeah… you. I’ve got some news

I won’t be keeping this blog any longer, but you CAN still follow me here! I created this spinoff of my personal blog, thinking that I wanted to keep everything organized (ie: separate), but it’s all just stuff that I’m interested in regardless so I might as well just tidy up my original blog and tie in my fitness ish…

That’s a lot of words to say something simple: I’m moving. Tag-along if you’d like :)

Fashion is the healthiest motivation for losing weight.

—Karl Lagerfeld

These are not twigs; there are no gaps between these thighs…
These are the legs of runners. They are toned. They are healthy. They are sexy.

These are not twigs; there are no gaps between these thighs…

These are the legs of runners. They are toned. They are healthy. They are sexy.

(Source: fitandhungry.com, via )

Today I:

went for a run.

bought some new stretchy exercise bands.

bought a few summer-worthy tops and a skirt and some awesome candles.

Today was a good day.

Scorpion Push Up

sofitnie:

Reps: 16-20
Works out: Arms, butt, chest, core

Directions:

A) Get in push-up position with knees on ground (or stay on toes). Lift right leg, knee bent. 

B) Keep leg raised as you bend elbows and lower chest toward ground. Push up and repeat. Do 16 to 20 reps; switch legs halfway through set.